Does Overeaters Anonymous have online meetings?

Does Overeaters Anonymous have online meetings?

What about telephone meetings? Yes. Go to our Find a Meeting page for information and assistance in finding an online or telephone meeting.

How do telephone meetings work?

They are similar to face-to-face meetings, but connect through the phone or computer. For phone meetings, you’ll dial a number and enter a pin number to join the meeting. Then the moderator will tell when it is appropriate to speak and lead you through the format.

What is OA online?

Welcome to Overeaters Anonymous (OA)—a community of people who through shared experience, strength, and hope are recovering from unhealthy relationships with food and body image. OA’s twelve-step program works like Alcoholics Anonymous except it helps us deal with food.

What is the OA diet plan?

OA has created a Plan of Eating to help people recover from compulsive eating behaviors. The plan aims to identify specific eating patterns and guide healthy eating decisions. The plan is individualized. It doesn’t provide any specific suggestions for foods, calorie totals, or other restrictions.

How do I know if I am an overeater?

You feel heavy or weighed down after you finish a meal “This is a sign you may be choosing heavier foods or eating too much at one sitting,” says Smith. Solution: fit fruits and veggies into every meal.

How do you identify a conference call?

The conference number and conference ID are available on the telephone tab for both the organizer and participants: During a meeting, tap anywhere to display meeting options and then tap the phone icon. Result: Audio options are displayed at the bottom of the screen.

Does OA have zoom meetings?

Whether you’re new or returning to OA, you are always welcome at our meetings! Open the Google doc below to find virtual meetings (Tab 1) and in-person meetings (Tab 2).

What are the tools of recovery?

These tools of recovery are a plan of eating, sponsorship, meetings, the telephone, writing, literature, anonymity, service, and action plan.

What are OA meetings like?

An average meeting has about nine. Many members attend more than one meeting a week. You will be warmly welcomed. The meeting usually opens with the Serenity Prayer, and you may hear a reading called “Our Invitation to You,” which describes the disease of compulsive overeating and the Twelve-Step solution.