How many carbs are in Dannon Light and Fit yogurt?
How many carbs are in Dannon Light and Fit yogurt?
How many carbs are in Dannon Light and Fit yogurt?
serving. Light + Fit Greek Nonfat Yogurt has 80 calories, 0g fat, 8-9g carbohydrates, 6-7g sugar, 12g protein and 15%DV calcium per 5.3oz.
How many carbs are in light strawberry yogurt?
Nutrition Facts
| Name | Per Serving |
|---|---|
| Cholesterol | <5mg / 1% |
| Sodium | 75mg / 3% |
| Total Carbohydrate | 15g / 6% |
| Total Sugars | 7g |
How many carbs are in strawberry yogurt?
Nutrition Facts
| Name | Per Serving |
|---|---|
| Trans Fat | 0g |
| Cholesterol | 10mg / 3% |
| Sodium | 90mg / 4% |
| Total Carbohydrate | 27g / 10% |
Which yogurt is Keto friendly?
Greek yogurt can be keto-friendly depending on the added sugar content and foods you pair it with. On average, a half cup of store-bought plain Greek yogurt contains 4g net carbs and 9g protein. Due to its high protein content, Greek yogurt is a great, filling meal or snack that’s been proven to decrease appetite.
Is Yoplait strawberry yogurt good for weight loss?
The new study – presented by Michael Zemel, Ph. D., professor of nutrition at the University of Tennessee – found that individuals who included Yoplait Light as part of their weight loss plan lost significantly more weight compared to others who simply reduced calories.
What Greek yogurt has no sugar?
Chobani® Less Sugar Greek Yogurt* is a subtly sweet, breakfast or anytime snack that’s packed with protein, made with nothing artificial, and has 45% less sugar* than similar yogurts. *Chobani® Less Sugar Greek Yogurt: 9g sugar per 5.3oz; similar yogurts without sugar substitutes: avg. 17g sugar per 5.3oz.
How many calories are in Dannon Light and fit Greek yogurt?
There are 80 calories in a 1 container serving of Dannon Light & Fit Greek Yogurt – Strawberry. Calorie breakdown: 0% fat, 40% carbs, 60% protein.
How many calories in light and fit yogurt?
And the sweet strawberry flavor in this nonfat yogurt equals zen. 70 calories per serving tastes pretty good too. * Consult your Healthcare Professional to learn how Light & Fit can be included as part of a balanced diet. Vitamin D 1.3mcg 6% . Calcium 160mg 10% .
What makes Strawberry nonfat yogurt light and fit?
Cultured Non Fat Milk, Strawberries, Water, Modified Food Starch, Cane Sugar, Less Than 1%: Natural And Artificial Flavors, Vegetable Juice (For Color), Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
How much vitamin D is in light and fit yogurt?
Some might call it yogurt. We call it self-care on a spoon. * Consult your Healthcare Professional to learn how Light & Fit can be included as part of a balanced diet. Vitamin D 0mcg 0% . Calcium 140mg 10% . Iron 0mg 0% .