How many carbs does a Panera plain bagel have?

How many carbs does a Panera plain bagel have?

How many carbs does a Panera plain bagel have?

Contains Wheat

Calories 280 Cal
Cholesterol 0 mg
Sodium 410 mg
Carbohydrates 57 g
Dietary Fiber 2 g

How many carbs are in a Panera bread everything bagel?

Nutrition Facts

Calories 300 (1255 kJ)
Total Carbohydrate 58 g 19%
Dietary Fiber 2 g 8%
Sugars 4 g
Protein 10 g

How many carbs are in a Panera cinnamon crunch bagel?

Contains Milk, Wheat

Calories 420 Cal
Cholesterol 0 mg
Sodium 380 mg
Carbohydrates 83 g
Dietary Fiber 2 g

What is the lowest carb salad at Panera?

Caesar Salad (no croutons) When you leave out the croutons, the Caesar Salad is keto-friendly. It’s made even more so with the addition of chicken for some extra protein. Notably, the Caesar dressing itself is low in carbs.

How healthy are Panera bagels?

Bagels: With 290 to 390 calories and 55 to 72 grams of carbohydrates, bagels aren’t the best choice. The worst is the Cinnamon Crunch Bagel with 420 calories, 80 grams of carbs and 7 grams of fat. And that’s all by itself, calories and fat go up from there once you add cream cheese or butter.

Are Panera Bread bagels good?

The bagel itself is pillowy — not too dense, but not too airy, either. This bagel tastes fantastic plain. It tastes great with honey walnut and plain cream cheese, too. It just encompasses everything you’d want in not just a cinnamon sugar bagel, but any type of bagel: flavor, texture, and chew.

How many carbs does Panera bagel have?

There are 290 calories in a 3.75 oz serving of Panera Bread Plain Bagel. Calorie breakdown: 5% fat, 82% carbs, 14% protein.

How many calories are in Panera Bread Cinnamon Crunch bagel?

There are 430 calories in a 1 bagel serving of Panera Bread Cinnamon Crunch Bagel. Calorie breakdown: 15% fat, 76% carbs, 9% protein.

How many carbs is in a scooped out bagel?

A ” scooped out ” bagel weighed approximately 4.0 oz. and 113 g, which equals 293 calories and 63 g of carbs . A difference of approximately 80 calories and 17 g of carbs just by “scooping out” your bagel!!! Subsequently, question is, what is a scooped bagel ?

What is low carb at Panera Bread?

Low Carb at Panera Bread. Panera Bread Company is an American chain of bakery-café fast casual restaurants in the United States and Canada. Its headquarters are in Sunset Hills, Missouri, a suburb of St. Louis, and operates as Saint Louis Bread Company in the St. Louis metropolitan area.