Is Yoplait yogurt fat free?

Is Yoplait yogurt fat free?

PROTEIN PACKED: Yoplait yogurt is packed with 5g of protein per serving. LOW CALORIE: Fat free yogurt has 80 calories per serving and the same smooth, delicious Yoplait taste.

Does Yoplait yogurt have fat?

Plain Nutrition Facts One 8-ounce container of nonfat plain Yoplait yogurt has 130 calories, no fat, 19 grams of carbohydrates and 15 grams of protein. The primary ingredient in Yoplait’s plain yogurt is milk, but each container also contains small amounts of cornstarch, kosher gelatin and pectin.

How many calories are in a Yoplait low fat yogurt?

Yoplait Original Low-Fat Strawberry Yogurt

Is Yoplait Light Low Fat?

Made with nonfat milk, each Yoplait Light yogurt offers 16 grams of carbohydrates, 5 grams of protein and zero grams of fat per serving. As a healthy snack, low-fat yogurt paired with fresh fruit is a good choice if you are looking for something sweet without all of the added fat.

How many calories is one Yoplait yogurt?

How many calories are in Yoplait Original Yogurt, Original Strawberry, Low Fat Yogurt? Yoplait Original Yogurt, Original Strawberry, Low Fat Yogurt has 150.0 calories.

Is Yoplait yogurt unhealthy?

It has probiotics, the healthy bacteria in yogurt, have been linked to strong immune systems and a lower risk for gum disease and even some cancers. Yoplait’s yogurts are also fortified with vitamin D, which helps your body absorb more calcium.

Is Yoplait yogurt bad for you?

Which is healthier Yoplait or plain yogurt?

But many stores do stock them, and they’re typically healthier options than the flavored types. One 8-ounce container of nonfat plain Yoplait yogurt has 130 calories, no fat, 19 grams of carbohydrates and 15 grams of protein. Yoplait also sells a thicker, plain Greek yogurt that has comparable nutrition facts to its plain, nonfat variety.

What are the ingredients in Yoplait plain yogurt?

Plain Nutrition Facts. The primary ingredient in Yoplait’s plain yogurt is milk, but each container also contains small amounts of cornstarch, kosher gelatin and pectin. Although kosher gelatin isn’t known to be harmful, vegetarians and vegans should be aware that many kosher gelatins are sourced from animals or fish.

Is it bad to eat Yoplait yogurt with cornstarch?

Although eating a modest amount of added sugar isn’t likely to severely affect your health, the American Heart Association notes that added sugar can raise your risk of obesity and cardiovascular problems. Yoplait’s yogurts are also thickened with cornstarch and other additives.

How many calories in Yoplait strawberry flavor yogurt?

A creamy, delicious alternative to our Original-style yogurt with only 80 calories and 1g added sugar!