What are my protective factors?

What are my protective factors?

Protective factors are things that contribute to mental health, and allow a person to be resilient in the face of challenges. Someone with a lot of protective factors—such as strong relationships and healthy coping skills—will be better equipped to overcome life’s obstacles.

What are protective and resilience factors?

Protective factors are characteristics statistically associated with a decrease in the vulnerability to a health risk. Resilience is the ability of individuals to remain healthy even in the presence of risk factors. They reduce risk factors and increase protective factors in as many of these spheres as possible.

What are strong protective factors?

Five Protective Factors are the foundation of the Strengthening Families Approach: parental resilience, social connections, concrete support in times of need, knowledge of parenting and child development, and social and emotional competence of children.

What are internal protective factors?

Internal/Personal Protective Factors Dominant attitudes, values, and norms prohibiting suicide, including strong. beliefs about the meaning and value of life. Life skills (i.e., decision-making, problem-solving, anger management, conflict. management, and social skills) Good health, access to health care.

What are protective factors examples?

Protective factor examples

• Positive attitudes, values or beliefs.
• Conflict resolution skills.
• Good mental, physical, spiritual and emotional health.
• Positive self-esteem.
• Success at school.
• Good parenting skills.
• Parental supervision.
• Strong social supports.

Is family a protective factor?

The integration of families into the life of their community, the involvement of families in extracurricular and scholastic activities, and the availability of resources and services are also considered to be protective factors.

What are the 15 protective factors in overcoming the odds?

The 15 protective factors were: The fourth book, Overcoming the Odds: High Risk Children from Birth to Adulthood (Werner & Smith, 1992), looked at the same cohort of children at age 30, what the authors called the biological peak of adulthood.

Where do risk and protective factors come from?

Both risk and protective factors may be internal to the child (such as genetic or personality traits or specific behaviors) or external (that is, arising from the child’s environment or context), or they may come from the interaction between internal and external influences.

What are the protective factors of reaching resilience?

Protective factors identified in this study for those of the cohort who made a successful transition into adulthood included caring teachers, elder mentors, and other caring adults outside the family. Werner, E. E., Bierman, J. M. & French, F. E. (1971).

What are internal factors that offer protection across all ages?

Internal factors that offer protection across all ages include intelligence and easy temperament (i.e., adapting well to eating and sleeping schedules and to other new experiences, as well as a generally positive mood) (Masten, 2004; Masten, 2001).