What causes lumbar lordosis?

What causes lumbar lordosis?

Lordosis is often due to an imbalance between the muscles surrounding the pelvic bones. Weak muscles used to lift the leg forward (hip flexors) combined with tight muscles used to arch the back (back extensors), can cause an increased pelvic tilt, limiting movement of the lower back.

Can lumbar lordosis be corrected?

Mild lordosis in children, for example, may be cured over time without treatment while severe lordosis may require surgery. However; proper treatments may lead to symptom reduction, or in some people a “cure” or a reversal of lordosis back to normal or near normal.

Is loss of lumbar lordosis serious?

Depending on the severity of the condition, these symptoms can range from mild to severe; once they reach severe levels, the loss of lumbar lordosis and resulting flatback syndrome can interfere with an individual’s ability to perform daily activities.

What is the treatment for loss of lumbar lordosis?

Treatment for lordosis may include: Medication to relieve pain and swelling. Exercise and physical therapy to increase muscle strength and flexibility. Wearing a back brace.

Is lumbar lordosis normal?

Lordosis is the inward curve of the lumbar spine (just above the buttocks). A small degree of lordosis is normal. Too much curving is called swayback.

Does lordosis cause back pain?

When the spine curves too far inward, the condition is called lordosis or swayback. Lordosis can cause pain that sometimes affects the ability to move. It is usually found in the lower back. Lordosis can affect people of any age.

What exercise is good for lordosis?

Exercises to Help Lumbar Lordosis. A recommended solution for activating and strengthening the muscles surrounding your spine that help stabilize it, the abdominal drawing-in maneuver (ADIM) is easy to practice. It can even be accomplished while lying down. It can also be used to train for stabilization while active.