What is locust beans in Igbo?

What is locust beans in Igbo?

Locust bean, commonly referred to as iru by Yorubas, ‘ogiri’, ‘dawa dawa’ by Igbos, is a local seasoning or condiment used in soups and stews. A very popular soup ingredient, globally, it is referred to as African locust bean with the botanical name as Parkia biglobosa.

What is iru called in Igbo?

ogiri okpe
We call it “iru” in Yoruba land, it is called “dawa dawa” in Hausa, and “ogiri okpe” in Igbo. It is also known as “sumbala”, “netetou”, and “kainda” in some parts of Africa. Most traditional stews, sauces and soups will not be complete without this pungent condiment.

What is iru made from?

Irú or Eware (Edo) is a type of fermented and processed locust beans (Parkia biglobosa) used as a condiment in cooking. It is similar to ogiri and douchi. It is very popular among the Yoruba people and Edo people of Nigeria. It is used in cooking traditional soups like egusi soup, okro soup, Ewedu soup and ogbono soup.

What does iru smell like?

Iru. This Nigerian specialty that reeks of stinky feet and body odor is made from fermented locust beans and is often used in soup to kick it up a notch. It’s also made into pounded brown patties for a snack. The smell is incredibly pungent and only a little bit will go far.

Is locust bean gum unhealthy?

Locust bean gum is a safe food additive with few side effects. However, some people may be allergic to it. This allergy can take the form of asthma and breathing issues, which can be serious ( 15 ). If you are allergic to locust bean gum, you should avoid it and all carob-containing foods.

Is locust beans good for the eyes?

Mr Tunde Ajobo, Chief Dietician, Department of Dietetics, University College Hospital (UCH), Ibadan, has recommended the consumption of locust beans because of its nutritional and medicinal benefits.

What is ogiri Igbo called in English?

Ogiri igbo is a flavoring made of fermented oil seeds, such as sesame seeds or melon seeds and castor oil seed. Ogiri is best known in West Africa and popularly used by the Eastern and Western Nigerians.

Is ogiri Igbo the same as ogiri Okpei?

It has a very strong aromatic smell that sets the whole house on a high pitch once the ogiri okpei jumps into the soup pot. Ogiri okpei originated from West Africa, precisely Igbo part of Nigeria and it is characteristically dark-brown in appearance.

Can you eat locust beans?

Inside these pods is a sweet pulp which can be eaten raw, served as a drink, or turned into a powder to store and then use to enhance the flavor of soups and stews. Beyond the pulp, the locust bean fruit contains seeds. Dawadawa is used to season foods and add flavor to soups and stews.

What is the benefit of locust bean?

Locust bean gum is high in fiber and may help decrease blood sugar and blood fat levels. It is also used in infant formulas to help reduce reflux.

Is dawadawa same as iru?

„Iru‟ is the Yoruba name for the fermented condiment produced from African locust bean (Parkia biglobosa)[2]. It is also known as „dawadawa‟ in hausaland and by different names among ethnic groups [3].