How many SYNS is Maysan curry paste?

How many SYNS is Maysan curry paste?

Very annoyingly it has no nutritional info, but the main ingredient is wheatflour, the rest of the ingredients are spices which are free. I normally make a really really good curry for two out of it and count approximately 12 syns for the whole thing.

How many SYNS is Pataks curry paste?

Member. vickidyers said: I tend to use the Pataks sauces to make currys – they vary around 20 – 25 syns for a large jar, but that make enough for 4 people (so around 5 – 7 syns per person) you can always add a full can of tinned tomatoes to make it go even further.

How many SYNS is Massaman curry?

Serves 4 generously at 1.5 syns per person.

How many SYNS are in curry paste?

3 tbsp Thai red curry paste (4.5 syns)

What is the lowest syn curry?

The lowest syn Indian dishes, at a glance are Lamb Rogan Josh or Chickpea Dahl.

• Fish Dishes. Prawn Bhuna – average portion (380g serving) 10 syns.
• Vegetable Dishes. Vegetable Samosas – 2 small, 7.5 syns.
• Lamb Dishes. Lamb Bhuna – average portion (350g serving)12 syns.
• Sides. Lime Pickle – 1 level teaspoon 1.5 syns.

What is the lowest syn Curry?

How many SYNS is a curry?

Vegetable curry (380g) – 9 syns.

What are the ingredients in Maysan curry sauce?

Ingredients: Wheat Flour, Non Hydrogenated Vegetable Oil, Curry Powder (Fenugreek, Turmeric, Coriander, Mustard, Cumin, Chillies, Fennel, Ginger, Garlic), Flavour Enhancer Monosodium Glutamate, Salt, Sugar, Potato Powder (Dehydrated Potato, Antioxidant E223, Emulsifier E471, Stabiliser E450).

How many Syns are in Mayflower Chinese curry sauce mix?

The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out. Just been trying to find out how many Syns are in Mayflower Chinese Curry Sauce Mix (Medium & Extra Hot). It seems to have changed over the years, so thought I’d post and up-to-date Syn count

How much curry paste in a pint of water?

Whisk 85g (3oz) of curry paste into 568ml (1 pint) of cold water, stirring constantly, bring to boil and serve.

Can you make Chinese chicken curry syn free?

Chinese Chicken Curry – Now you can Create one of the most popular takeaway dishes in your own home completely Syn Free.