How do you heal cardiomegaly?

How do you heal cardiomegaly?

People with cardiomegaly may be able to alleviate their symptoms with the following lifestyle and dietary changes:

1. stopping smoking.
2. maintaining a healthy weight.
3. monitoring blood pressure regularly.
4. doing physical activity most days of the week.
5. limiting alcohol and caffeine.
6. sleeping 7 to 9 hours a night.

How long can you live with enlarged heart?

Most with severe heart disease die within a few years. The treatment for an enlarged heart also depends to some extent on its cause.

Is cardiomegaly serious?

It’s a symptom of a heart defect or condition that makes the heart work harder, such as cardiomyopathy, heart valve problems, or high blood pressure. An enlarged heart can’t pump blood as efficiently as a heart that’s not enlarged. This can lead to complications like stroke and heart failure.

What foods are good for an enlarged heart?

eating a heart-healthy diet high in fruits and vegetables, lean poultry, fish, low-fat dairy, and whole grains. limiting salt, along with saturated and trans fats. avoiding tobacco and alcohol. doing aerobic and strength-training exercises on most days of the week.

Can cardiomegaly be reversed?

Sometimes, such as with athletes and pregnant women, cardiomegaly is normal and reversible, meaning that the heart can go back to its normal size. Other cases could be a sign of a serious heart condition that could quickly become life threatening.

How do you prevent cardiomegaly?

Lifestyle and home remedies

1. Quit smoking.
2. Lose excess weight.
3. Limit salt in your diet.
4. Control diabetes.
5. Monitor your blood pressure.
6. Get modest exercise, after discussing with your doctor the most appropriate program of physical activity.
7. Avoid or stop using alcohol and caffeine.
8. Try to sleep eight hours nightly.