Is Alpen muesli no added sugar healthy?
Is Alpen muesli no added sugar healthy?
Is Alpen muesli no added sugar healthy?
Start your day off in healthy fashion with Alpen No Added Sugar. This oat and wheat based cereal contains fruit, nuts and – as the name suggests – no added sugar! Made with 100% natural ingredients, this healthy option is tasty and also very filling.
How many calories are in Alpen No Added Sugar muesli?
Nutrition
Typical Values | Per 100g | Per 45g serving |
---|---|---|
– | 369kcal | 166kcal |
Fat | 5.8g | 2.6g |
(of which saturates | 0.9g | 0.4g) |
Carbohydrates | 63g | 28g |
Is no added sugar muesli bad for you?
Which muesli is healthiest? High in fibre and whole grains, if you’re looking for the healthiest muesli, we’d recommend opting for one with no added sugar. While not quite as heart healthy as porridge, the variety in the blend should mean you don’t get bored as quickly.
Is Alpen no added sugar good for diabetics?
Wholegrain cereals can help to manage blood glucose levels, particularly if you have type 2 diabetes, as they release glucose more slowly as they are low GI….Alpen – No Added Sugar.
Per 100g | Per 45g serving | |
---|---|---|
Saturated fat | 0.9 | 0.4 |
Salt | 0.29 | 0.13 |
Fibre | 7.8 | 3.5 |
What brand of muesli is the healthiest?
This was a close decision, but with no added sodium, Kellogg’s Five Whole Grain Muesli scraped in as the winner, with Kellogg’s All-Bran High Fibre Muesli coming in a close second. Five Whole Grain Muesli has the least energy, fat and saturated fat of the cereals tested.
Which muesli is best for diabetics?
On average, muesli has a GI rating of 66 and a glycemic load of 16. It’s comprised of raw rolled oats and other ingredients, such as dried fruits, seeds, and nuts. Reputable brands include Bob’s Red Mill and Familia Swiss Muesli Cereal. With its base of oats, muesli is a great source of fiber.
Is muesli OK for diabetics?
The fact that it has a low GI, makes it a very healthy option for diabetic patients in maintaining their blood sugar levels like oats, but keep in mind the servings ie ⅓-¼ bowl. Also since it is high in fiber, it keeps you satiated for long.
What to do with Alpen no sugar added muesli?
Like all Alpen Muesli, you can enjoy this wholesome classic cereal with milk, in a smoothie or soaked overnight in the traditional Swiss style. Simple is sweet with Alpen No Sugar Added Muesli. Video Player is loading.
What kind of oats are in Alpen muesli?
Made from the same blend of rolled oats, whole grain wheat flakes, crunchy hazelnuts, nutty almonds and juicy raisins, it’s equally delicious. What’s in a bowl of Alpen Muesli?
Is there a No Sugar version of Alpen?
The no sugar version is still sweet (due to all the raisins) but a healthier option. I switched to it 8 years ago and have never looked back. It’s still one of the best cereals out there. My kids (4 and 6) enjoy slightly sweeter cereal, but will occasionally ask for Alpen (something they never do for other “Adult” cereal).
Are there any no added sugar muesli on Amazon?
Amazon Business: Make the most of your Amazon Business account with exclusive tools and savings. Login now Get your day off to a great start with our No Added Sugar Muesli. Made from the same blend of creamy rolled oats, wholegrain wheat flakes, crunchy hazelnuts, nutty almonds and juicy raisins, it’s equally delicious