What does the Morningness Eveningness questionnaire measure?

What does the Morningness Eveningness questionnaire measure?

The morningness–eveningness questionnaire (MEQ) is a self-assessment questionnaire developed by researchers James A. Horne and Olov Östberg in 1976. Its main purpose is to measure whether a person’s circadian rhythm (biological clock) produces peak alertness in the morning, in the evening, or in between.

What are the 4 chronotypes?

People typically fall into one of four chronotype categories: the bear, the wolf, the lion, and the dolphin. Each chronotype is loosely based on the relative animal’s sleep patterns and habits, so let’s dive in to discover which chronotype you most closely align with.

What are the 4 Chronotypes?

What kind of test is the reduced morningness – eveningness test?

Circadian typology was assessed using the reduced Morningness–Eveningness Questionnaire (rMEQ), standardized for the Spanish population ( Adan & Almirall, 1991 ). This test is composed of five items, and the total scores range from 4 to 25 points.

Which is more vulnerable to mental disorders evening or morning?

The personality profile of evening-type is more vulnerable to mental disorders. We aim to explore for the first time the relationships between circadian typology, the personality dimensions of Cloninger’s biological model and Zuckerman’s sensation seeking model in healthy adults.

Is there a positive relationship between morningness and neuroticism?

With the big-five lexical model, positive relationships have been found between morningness and conscientiousness and agreeableness (the latter only in adolescents), as well as negative associations between morningness and neuroticism ( Randler, 2008, Tonetti et al., 2009 ).

What’s the difference between morning and evening type?

Morning- and evening-type healthy adults differ in personality characteristics. Evening-type shows higher disinhibition and sensation seeking, and lower persistence. Men scored higher in sensation seeking, although this is only seen in evening-types. The personality profile of evening-type is more vulnerable to mental disorders.