Can reflexology help chronic fatigue syndrome?

Can reflexology help chronic fatigue syndrome?

Reflexology is a balancing, soothing treatment which may help to support people with chronic fatigue and fibromyalgia. Reflexology is a non-invasive complementary therapy which uses gentle pressure on precise points on the feet, ankles and hands. This influences corresponding parts of the body, soothing away tension.

Does acupuncture help chronic fatigue syndrome?

Acupuncture is effective for the treatment of chronic fatigue syndrome (CFS). Researchers at the Beijing Chaoyang Fatou Community Health Service Center conducted a study comparing the effects of warm needling acupuncture, standard acupuncture, and sham acupuncture.

What is the difference between complementary therapy and alternative therapy?

Complementary medicine is used along with standard medical treatment but is not considered by itself to be standard treatment. One example is using acupuncture to help lessen some side effects of cancer treatment. Alternative medicine is used instead of standard medical treatment.

Can reflexology help with energy?

Reflexology Explained Reflexology has long been used to increase energy, reduce stress and boost circulation. When pressure is applied to these points it stimulates movement of energy along the nerve channels, working to restore balance in the whole body.

Can reflexology help fibromyalgia?

Reflexology and Fibromyalgia Reflexology is an effective holistic therapy for patients of fibromyalgia. Once you undergo a reflexology session, you may feel a little uneasy for the first 24 hours, but this usually reduces, as you feel completely rejuvenated.

What vitamins or herbs help chronic fatigue syndrome?

Natural Treatment Options for Chronic Fatigue Syndrome

• Essential Fatty Acids.
• Vitamin B12 and Folic Acid.
• Coenzyme Q10.
• NADH.
• DHEA.
• L-Carnitine.
• D-Ribose.
• Traditional Chinese Medicine.

What is the most common CAM therapy?

According to the survey, the 10 most commonly used CAM therapies and the approximate percentage of U.S. adults using each therapy were:

• Meditation, 8 percent.
• Chiropractic care, 8 percent.
• Yoga, 5 percent.
• Massage, 5 percent.
• Diet-based therapies (such as Atkins, Pritikin, Ornish, and Zone diets), 4 percent.