What can I cook for my 9 month old baby?

What can I cook for my 9 month old baby?

What can I cook for my 9 month old baby?

9 to 12 months old

  • White fish, carrot, and leek purée. Share on Pinterest.
  • Quinoa ratatouille.
  • Baby beef stew.
  • Raw baby purée of blueberries, mango, avocado, and mild chilies.
  • Creamy Provencal chicken.
  • Quinoa banana mash.
  • Cherry and mint Greek yogurt baby food purée.
  • Apricot and banana food with cinnamon.

How much baby food should a 9 month old eat?

9 to 12 months: 16 to 30 ounces of formula or milk (or three to five nursing sessions a day) Around 1/4 to 1/2 cup each of grains, fruit and veggies twice a day. Around 1/4 to 1/2 cup of dairy foods a day. Around 1/4 to 1/2 cup of protein-packed foods a day.

Which cerelac is best for 9 month baby?

It is important to add texture to your baby’s food once they are ready. From 9 months, Nestlé CERELAC baby cereals include more texture to facilitate chewing with flavours like: Available in 250g or get the Mixed Fruit flavour in great value 500g! For more on adding textures to your little one’s meals, click here.

What Snacks Can I Give My 9-month-old?

Snacks for 9-12 month olds

  • Soft fresh fruits- banana, blueberries, kiwi, watermelon, mango, peaches, pears, raspberries, etc.
  • Steamed veggies- sweet potatoes, squash, broccoli, cauliflower, carrots, peppers, string beans, etc.
  • Puffs.
  • Teether crackers.
  • Yogurt and fruit.
  • Cottage cheese and fruit.
  • Hummus.
  • Avocado.

What age can babies eat cooked rice?

six months
Babies can eat cooked rice from six months of age, as long as they are developmentally ready for solids.

What can 9 month olds drink?


  • Breast milk or formula should be continued until 12 months.
  • You may feed milk products, such as cheese or yogurt, but milk is not an acceptable drink at this age due to overall low nutrients.
  • Finger foods are often enjoyed at this age.

Why is cerelac bad for babies?

Preservatives Branded mixes like Cerelac have a long shelf life, which proves the presence of strong preservatives. Feeding young babies preservatives at such a young age hampers organic development.

What table foods are good to start with at 9 months old?

Feeding Your 9- to 12-Month-Old. Babies readily eat cereal, cooked noodles, soft breads, and rice . It’s just as easy to give them enough dairy, since babies this age are still drinking 16 to 24 ounces of breast milk or formula a day. But don’t forget to serve extra protein in the form of chicken, fish, beans, or eggs.

What kinds of foods to feed my 9 month old?

Here are some of the best baby foods for 9-month-olds: Non-citrus fruits – Fruits are a great way to provide a sweet snack for your baby without any added sugar. Oatmeal – Oats are packed with fiber and minerals, which can do wonders for your baby’s digestion. Bread – As long as your baby doesn’t have any food allergies, you can give them bread.

What table food should I Feed my 9 month old?

Some safe options for 9-month-old babies include: Soft fruits (e.g. bananas and peaches) Bread Dry cereal Avocado Scrambled eggs Cooked beans Peas Green beans Tofu Meat and fish

What are some safe finger foods for a 9 month old?

Very ripe fruit is naturally soft, making them some of the best finger foods for babies. Ripe banana, peach, watermelon, raspberries, blueberries and cantaloupe cut into small pieces are all great finger food options.