What is the major effect of taking high doses of vitamin D?

What is the major effect of taking high doses of vitamin D?

The main consequence of vitamin D toxicity is hypercalcemia, with symptoms including nausea, vomiting, weakness and kidney failure.

What damage can vitamin D deficiency cause?

Severe lack of vitamin D causes rickets, which shows up in children as incorrect growth patterns, weakness in muscles, pain in bones and deformities in joints. This is very rare. However, children who are deficient in vitamin D can also have muscle weakness or sore and painful muscles.

What are symptoms of vitamin D excess and deficiency?

Signs of toxicity include nausea, vomiting, poor appetite, constipation, weakness, and weight loss. Excess vitamin D can also damage the kidneys. Too much vitamin D also raises the level of calcium in your blood.

What are the side effects of taking 50000 mg of vitamin D?

Common side effects associated with using vitamin D include:

• Arrhythmias.
• Confusion.
• Constipation.
• Dry mouth.
• Headache.
• High levels of calcium in the blood (hypercalcemia)
• Lethargy.
• Metallic taste in the mouth.

How long should you take 50 000 units of vitamin D?

“If you have a significant deficiency, the recommended approach currently is to use 50,000 IU of vitamin D once a week for six to eight weeks, then remeasure levels, to try to boost those values back up a little more quickly,” LaSalle said.

What are the signs of low vitamin D?

Many people with vitamin D deficiency do not experience symptoms until their vitamin D levels get very low. Some of the signs or symptoms of vitamin D deficiency may include: Back or joint pain. Muscle weakness. Being very tired. Changes in mood.

What are the symptoms of low vitamin D?

One of the most common symptoms of low vitamin D in women is bone pain. For many women, the pain reverberates throughout the entire skeletal system, but sometimes it can be concentrated in the legs or pelvic region. Other common symptoms are muscle weakness and fatigue, especially in the arms and legs, along with a decrease in muscle tone.

What causes low vitamin D levels?

Dietary Causes. Many causes of vitamin D deficiency can be attributed to your dietary and lifestyle choices. Vegetarianism, veganism, obesity, gastric bypass surgery and for children, breast-feeding without supplementation, can all be root causes of low vitamin D. Including fortified dairy products, certain fatty fish,…

What does lack of vitamin D mean?

Vitamin D Deficiency . A nutritional condition produced by a deficiency of VITAMIN D in the diet, insufficient production of vitamin D in the skin, inadequate absorption of vitamin D from the diet, or abnormal conversion of vitamin D to its bioactive metabolites. It is manifested clinically as RICKETS in children and OSTEOMALACIA in adults.